Play Within Your Limits
Gambling should be entertainment, not income. Play within your limits.
- Only bet money you can afford to lose
- Set deposit and session limits in your account settings
- Never chase losses — take breaks when emotions run high
- Gambling is 18+ only — age verified at KYC
If you need help, contact the platform support or seek professional counselling in your region.
💡
Most platforms offer self-exclusion, deposit caps and session reminders. Use them before problems start, not after.
Deposit and Session Limits
Most licensed platforms offer responsible gambling tools in account settings — use them before problems start, not after a loss chase.
- Daily deposit capSet maximum INR you can add per 24 hours.
- Session reminderPop-up after 60 or 120 minutes of play.
- Cool-off periodLock account 24 h to 30 days without permanent ban.
- Self-exclusionLonger block — contact support for 6–12 month options.
Warning Signs
If any of these feel familiar, pause and seek help — gambling disorder is treatable.
- Chasing losses — increasing stakes to recover yesterday's downswing
- Borrowing to bet — UPI from friends, loans, or hiding spend from family
- Neglecting work or study — IPL and casino sessions overrunning responsibilities
- Lying about time or money — secret accounts or deleted bet history
⚠️
Online betting laws vary by Indian state. Confirm local rules. This guide does not encourage illegal activity.
Where to Get Help
Platform support can enable limits or self-exclusion: live chat, [email protected], Telegram @Fourbetsupport_bot. For independent counselling, search national mental health helplines in your region — many offer Hindi and English.
Immediate steps
- Stop depositing today
- Tell someone you trust
- Enable account cool-off
Long-term recovery
- Professional counselling
- Peer support groups
- Block payment apps if needed
